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World Health Day!

World Health Day is observed every year on April 7 to draw attention to a particular health topic that affects people all over the world. From healthcare experts and caregivers to medical experts, everyone actively promotes good health, prevention, and care. More often, it is your lifestyle and daily habits that lead to bad health. Here are such 10 daily ... Read More »

Science Says These 5 Fruits Can Help You Reduce Blood Pressure!

Whether you are planning  tp loose weight or trying to get fit, your diet plan is pretty much incomplete without fruits. They are a powerhouse of nutrition, packed with all essential nutrients like vitamins, minerals, phytochemicals, dietary fibre, etc, that aid the proper functioning of the human body. Also, studies point out that the regular consumption of fruits can help ... Read More »

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